Most of the people do not move enough. Those who are not physically active suffers from numerous health issues. People of all generations sh

The Goqii Vital 3.0 smart band is Goqii's newest fitness wearable. Heart rate, blood pressure, and sleep can all be tracked and measured...

We live in an era of information overload. For every piece of reliable information, there are 10 other myths that fool people on a daily...

Realme has been producing ground-breaking cellphones at an affordable price. The brand has excelled and has been a part of many...

Honor has gradually been making Fit-bit a run for its money. Honor band 5 price in India is at the absurdly low price of Rs. 2099/-, it’s...

In the world of health and fitness, some stances are very clear- like getting enough protein, eating enough healthy fats, maintaining a...

There is no debate that the food we eat has an impact on our mood. Much evidence-based research has been published in recent years...

You'll need a little scientific know-how, patience, and a side of body positive whether you're attempting to slim down for health reasons...

Winter is one of the most beautiful seasons for a reason. It brings with it a variety of delicious fruits and vegetables that are fresh...

Your bed should be a place where you can unwind and recharge. That isn't the case, however, if you're having trouble sleeping. Not only...

Let’s know what is Pap Smear A Pap smear, commonly known as a Pap test, is a medical examination that a doctor performs to check for...

After a night of little or no sleep, just about everyone has felt a zombie-like feeling. We can feel tired during the day with sluggish...

“Water Is The Most Efficient Solvent And Important For Survival” Water is a decisive component of our bodies. In fact, it makes up the...

Swimming is without a doubt one of the most physically demanding and energy-intensive sports on the planet. It is a physical sport that...

Mother has probably been inundated with details if she has been considering not breastfeeding her new baby. It's a personal choice that...

Staying hydrated is important for our health and well-being, but it doesn't take much to disturb our bodies' water balance. Water...

Salt, scientifically called sodium chloride, is made up of about 40% sodium and 60% chloride. It is used to flavor food and as a binder...

So much nutrition and diet advice focuses on reducing weight, but if you're already too thin, you could be at a loss for what to do next....

Hair loss can be upsetting for anybody, making them feel self-conscious and low in self-esteem. Hair loss, on the other hand, is a common...

When thinking about how to work out when pregnant, there are a lot of questions that come to mind. Physical activity is a form of bodily...