Pap Smear Test - Is The Right Procedure to Test for Cervical Cancer in Women?
Let’s know what is Pap Smear A Pap smear, commonly known as a Pap test, is a medical examination that a doctor performs to check for...
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Jun 17, 20214 min read
How can a lack of sleep affect you physically as well as mentally?
After a night of little or no sleep, just about everyone has felt a zombie-like feeling. We can feel tired during the day with sluggish...
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Jun 16, 20214 min read
Niyati Jain lost 21kgs - Expresses her gratitude to the team of WFH for their support
While 21-year-old student Niyati Jain was always aware that she needed to get rid of all the extra kilos and get back in shape, it was...
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Jun 16, 20214 min read
Shirin achieved her long time goal to be healthy by losing 20kgs
Shirin began a strict weight-loss regimen in January. It has now simply become her way of life. Shirin's body weight was 86 kg when she...
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Jun 16, 20213 min read
Isha Lost 33kgs in 6 months thanks to WFH’s Nutrition and Dietitian
When you are battling excess kilos, in addition to the rude and unwanted opinion of the people around you, it is your own lethargy and...
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Jun 15, 20214 min read
Malika Panchal thanked WFH for helping her to lose 12kgs for her health
Despite what many luxury programmes would have you believe, losing weight isn't rocket science. We've all been in that stage of life...
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Jun 13, 20213 min read
Be Blessed With Numerous Benefits By Drinking More Water
“Water Is The Most Efficient Solvent And Important For Survival” Water is a decisive component of our bodies. In fact, it makes up the...
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Jun 13, 20213 min read
If you’re A Swimmer, Here’s What Your Nutrition Plan Should Look Like
Swimming is without a doubt one of the most physically demanding and energy-intensive sports on the planet. It is a physical sport that...
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Jun 13, 20214 min read
Psychological and Emotional Benefits of Breastfeeding for Both Mom and Child
Mother has probably been inundated with details if she has been considering not breastfeeding her new baby. It's a personal choice that...
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Jun 13, 20215 min read
Best tip for better Hydration and to keep you super Hydrate
Staying hydrated is important for our health and well-being, but it doesn't take much to disturb our bodies' water balance. Water...
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Jun 13, 20214 min read
Dangerous Effects of Consuming Excess Salt!
Salt, scientifically called sodium chloride, is made up of about 40% sodium and 60% chloride. It is used to flavor food and as a binder...
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Jun 11, 20214 min read
Shefali Patel lost 11 kgs for her health
Losing weight is a difficult task. It's difficult, complicated, and mostly confusing. There are so many articles and so many waste...
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Jun 10, 20215 min read
Muscle Makeover – Nabil Shaikh gained 12 kgs in 3 months
Muscle Makeover – Nabil Shaikh gained 12 kg in 3 months at the age of 18 There are numerous inspirational stories of people who lost...
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Jun 9, 20214 min read
Tehsin Saiyed lost 10 kg by being stubborn
Losing weight is a highly personal decision. It's also a complicated, difficult, and frequently confusing venture. So, before you make...
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Jun 9, 20215 min read
Shweta Shah Bhavsar's Weight Loss Journey
She began weight training to work with her body, not against it Shweta Shah Bhavsar has accomplished the unthinkable, and it will...
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Jun 8, 20213 min read
10 Healthy Food for Losing Weight?
Many people are concerned about their fat loss diet, and it is generally the first focus in their exercise program. Weight loss is...
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Jun 8, 20214 min read
What Do You Do To Entertain Yourself?
Boredom is one of the most common feelings that every person encounters from time to time. With smartphones and Netflix at our...
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Jun 8, 20215 min read
Arshad Patel gained 10 kg and looks dashing on a flashy bike with a muscular body
As you know, we love to bring you inspiring stories about how people lost weight and lost XYZ inches. Today, we've brought you the story...
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Jun 8, 20214 min read
Shihab Pathan lost 28Kgs to own his magic
When you are overweight, it not only impacts your physical health but also heavily affects your mental wellbeing. When 29-year-old Shihab...
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Jun 7, 20213 min read
Shahid Rana - A chef who lost 10kgs thanks to his friend who suggested WFH
Weight gain can be a life-altering situation and brings a host of changes to anybody's body. When 34-year-old chef Shahid Rana realized...
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Jun 7, 20215 min read
Losing 42 KG is a big deal, yet Sohel Belim achieved the toughest
Losing 42 KG is a big deal, yet Sohel Belim achieved the toughest, read more to know how. Like many people, Sohel belim resolved to lose...
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Jun 7, 20215 min read
Azmal Khan lost 10 kg and discovered self-care by making a muscular body
It is entirely up to you to determine your fitness level and how you want to build your body. It's also a complicated, difficult, and...
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Jun 7, 20214 min read
10 Healthy Foods That Can Help You To Gain Weight
So much nutrition and diet advice focuses on reducing weight, but if you're already too thin, you could be at a loss for what to do next....
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Jun 7, 20214 min read
Top 8 Hair Transplant Clinic in Gujarat
Hair loss can be upsetting for anybody, making them feel self-conscious and low in self-esteem. Hair loss, on the other hand, is a common...
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