Good Fats VS Bad Fats: Understanding the Different Dietary Fats and its Importance
We all hear this at every social gathering, every kitty party, and every hangout “Stop having so much fat, have only veggies and salads”,...
top of page
Search
Jun 18, 20213 min read
How Switching up the workout accelerates your results?
Workouts and exercising mean something different to all of us. While we all work out for several reasons, they can be bundled into a few...
270
Jun 18, 20214 min read
5 Proven Tips That Help You Fall Asleep Quickly
Your bed should be a place where you can unwind and recharge. That isn't the case, however, if you're having trouble sleeping. Not only...
120
Jun 18, 20214 min read
This Is the Best Time of Day to Work Out, According to Science
Which Workout is Ideal for Getting the Best Results Morning, Afternoon or Evening? It's difficult to find time to work out with our...
310
Jun 17, 20214 min read
Pap Smear Test - Is The Right Procedure to Test for Cervical Cancer in Women?
Let’s know what is Pap Smear A Pap smear, commonly known as a Pap test, is a medical examination that a doctor performs to check for...
550
Jun 17, 20214 min read
How can a lack of sleep affect you physically as well as mentally?
After a night of little or no sleep, just about everyone has felt a zombie-like feeling. We can feel tired during the day with sluggish...
190
Jun 13, 20213 min read
Be Blessed With Numerous Benefits By Drinking More Water
“Water Is The Most Efficient Solvent And Important For Survival” Water is a decisive component of our bodies. In fact, it makes up the...
170
Jun 13, 20213 min read
If you’re A Swimmer, Here’s What Your Nutrition Plan Should Look Like
Swimming is without a doubt one of the most physically demanding and energy-intensive sports on the planet. It is a physical sport that...
1,1500
Jun 13, 20214 min read
Psychological and Emotional Benefits of Breastfeeding for Both Mom and Child
Mother has probably been inundated with details if she has been considering not breastfeeding her new baby. It's a personal choice that...
440
Jun 13, 20215 min read
Best tip for better Hydration and to keep you super Hydrate
Staying hydrated is important for our health and well-being, but it doesn't take much to disturb our bodies' water balance. Water...
250
Jun 13, 20214 min read
Dangerous Effects of Consuming Excess Salt!
Salt, scientifically called sodium chloride, is made up of about 40% sodium and 60% chloride. It is used to flavor food and as a binder...
310
Jun 8, 20214 min read
What Do You Do To Entertain Yourself?
Boredom is one of the most common feelings that every person encounters from time to time. With smartphones and Netflix at our...
190
Jun 7, 20214 min read
10 Healthy Foods That Can Help You To Gain Weight
So much nutrition and diet advice focuses on reducing weight, but if you're already too thin, you could be at a loss for what to do next....
810
Jun 7, 20214 min read
Top 8 Hair Transplant Clinic in Gujarat
Hair loss can be upsetting for anybody, making them feel self-conscious and low in self-esteem. Hair loss, on the other hand, is a common...
1590
Jun 6, 20215 min read
The Best Sports Movies To Watch
Sports and movies have both been around for a very long time. There are several excellent films in a variety of genres, because they...
210
Jun 6, 20214 min read
Zumba, Aerobics, And Bolly Dance – Groove To The Beats And Perform HIIT At OMG-GIMNASIO-PLUS
Do you like dancing? Want to get in shape or switch up your aerobic routine? Have you ever heard of Zumba? Zumba is a high-intensity...
1160
May 31, 20214 min read
What are The Benefits of Physical Activity for Pregnant Woman
When thinking about how to work out when pregnant, there are a lot of questions that come to mind. Physical activity is a form of bodily...
450
May 31, 20214 min read
Free SMS Marketing Software
SMS marketing software, also known as business text messaging software, allows businesses to prepare and execute SMS-based marketing...
390
May 25, 20212 min read
The Reason Why Indian Cricket Team Wears A Blue Jersey
Team India has worn the blue jersey since the launch of coloured clothing in ODI cricket. Have we as fans and Indians ever questioned why...
4660
May 25, 20213 min read
The Best Online Coding Classes for Kids
When the pandemic struck the world, learning to code at home became a way for kids to transform their imaginations into reality. Kids can...
340
bottom of page